August 2010
17 posts
160!!!!
Obviously that number is still super high, but that means I’ve lost 5 pounds after only 2 days of dieting. YESSSSSSSSSSSSSSS
so here's what's going down.
So back in November I went on this really strict diet that pretty much only consists of protein and vegetables (and barely any of it) and lost 20 pounds. I was monitored by a doctor and it was really intense but worked super well. Unfortunately, I totally fucked it up by binging for weeks after and the wait slowly crept back up until my current situation.
I weighed myself a few days ago…...
Today's lunch
1 slice whole wheat toast - 110
3 oz turkey - 100
1 cup ginger carrot soup - 100
I’m just going to estimate up and say 350 calories. I’m suppose to go out to sushi tonight with my friends for a going away dinner. How much sushi can I eat to stay under 300-350 calories? I need to check into this.
8/20/2010
Okay, day 2!! I had the same exact breakfast as yesterday. 1 Cup of bran cereal with 1 cup skim milk (add sliced banana), and a container of low-fat yogurt > Around 300 calories.
I’m going to the gym now… and planning on burning at least 600 calories. woohoo!! I’m going to weigh myself tomorrow morning and I’m really hoping to be under 160.
8/19/2010 Continued...
So the rest of the day went decently for day 1. It’s always hard for me to start off a diet because I usually drastically transforming the way that I eat. It’s not even that I eat unhealthy, it’s that I eat too much food in general.
For lunch, I had a cup of carrot soup. It was around 100 calories. I also gave in and had 2 tablespoons of peanut butter, so let’s just add...
8/19/2010
I’m not sure how much I weight exactly, but I’m pretty sure that it’s around 160. My weight has fluctuated my entire life. Only 7 months ago, I was at 140, and a year ago, I was at 160. Basically, I go through stages where I care excessively about my body, and then I stop caring… gain weight, then start caring again. I want to be at around 140-145 on the day that I start...